Monthly Archives: March 2013

Dungeon of Despair

Well, it’s been quite a while since the last time I wrote a post. What has been happening to me!? It seems baseball season is in full swing (get it?), so it’s been consuming a lot of my time and … Continue reading

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Where Has the Time Gone?

I can’t believe it’s almost Thursday! It has been a crazy week, between baseball and life. I tried running intervals for the first time yesterday morning. I tried it on the treadmill so I could be accurate about pace and … Continue reading

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The Leprechauns Have Been Busy!

It’s a busy weekend in the Shaw household. So busy, in fact, that no running is being done. It’s fine. It’s ok. I’ll be ok. A couple days will not turn into longer than that. That’s my mantra right now. … Continue reading

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Is Spring Here?

It’s been a while since I ran over 3 miles, but today I was able to log in 4.5! Can I get an amen?! I feel good. It was a rough start, but I got my mental toughness on and … Continue reading

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Running Far = Eat Whatever You Want?! Not Quite!

I’ve been struggling with the mindset that since I am logging in many miles I can eat what I want. Then, I read an article in Runners World and this post reminding me that this is not the case. I … Continue reading

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Who Knew? Runners Need Yoga!

Sometimes you just can’t count the miles. Monday I only had 20 minutes to run, so I didn’t even worry about the miles, I just ran. It felt good. Real good. Especially after 3 days of “rest”. I ran 1.9 … Continue reading

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Run, Live, and, Learn

Wednesday O…M…G! I just had a great run…on the treadmill! I know! Unheard of. I was feeling like I was in a rut, mentally, and I wasn’t sure what was happening. Then I had a great run and read this … Continue reading

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